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Our Meditation Training Course A beautiful meditation training course comprising of a total of ten individual sessions. Appropriate for beginners, yet advanced enough for experienced meditators. Learn to manage yourself with age-old techniques, which, when applied, work. A comprehensive course which gently reminds the person about the principles of creating sacred space and committing to making time for the self. Learn to apply the principles of breath-work, learn techniques to still the mind, learn the art of visualisation and come to work with the power of intention. This course may be based on a one-on-one process or with small groups accordingly. For more information and to book your space please email shelley@spiritworldmedicine.com |
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